Morning

Fitness has always been a vital part of not only my physical health, but also my mental health. But after a year of 6:30 AM classes, I noticed another trend: I was feeling unexcited by workouts, sluggish at the end of the week, and uncreative. My routine of wakeup, workout, work ...read more

• By Leslie
  Feb 20, 2019

At a panel discussion a few weeks ago organized by Career Contessa, someone in the audience asked, "What do your morning routines look like?" The group of women I was on stage with—who ranged from VPs to Heads of Programming—had so many interesting responses. One said she wakes ...read more

• By Emily
  Sep 12, 2018