We live in a city with endless restaurant offerings and work with a team that's fair to call food-obsessed, so it's only natural that half (or more) of our office conversations eventually find their way back to food—what we're eating, cooking, and craving. Suffice it to say that ...read more
After rent, food is what I spend most of my money on. I cook as much as possible during the week (testing recipes and eating tried-and-true meals) so that I can save up for going to interesting restaurants over the weekend. Recently, I’ve been even more careful about eating ...read more
It wasn’t until I read through the comments of Emily and Alina’s food diaries that I understood just how many of you were curious about what I eat throughout the week. Who knew?!?! I’m flattered (and a little nervous). I spend so much time coaching clients on their food ...read more
How I eat in a week is all dependent on whether I’ve grocery shopped on Sunday or not. When I don’t, it’s kind of a snowball effect of bad choices, calorie-dense options, and spending far too much money per meal (i.e. $17 on one lunch out, instead of spending less than that on ...read more
One of the things I get asked most often is what/how I eat. Though no week is exactly the same, Alina and I decided to track everything we put in our mouths, the same week, with no fluffing or concealing: just the honest truth (candy binges included). Taking it one step further, ...read more
