Breakfast: After I got Sloan out the door for her first day back at school after Thanksgiving break, I had two minutes to grab something to eat before I left for work. Since I knew we were going to be having an indulgent lunch (for our graphic designer's birthday lunch), I ...read more
Ever since G and I watched Jiro Dreams of Sushi, we envisioned ourselves sitting at his bar, tucked inside a Tokyo subway station, eating the best sushi of our lives. We did end up having the best sushi of our lives, but it wasn't there (we didn't even attempt to get ...read more
After rent, food is what I spend most of my money on. I cook as much as possible during the week (testing recipes and eating tried-and-true meals) so that I can save up for going to interesting restaurants over the weekend. Recently, I’ve been even more careful about eating ...read more
It wasn’t until I read through the comments of Emily and Alina’s food diaries that I understood just how many of you were curious about what I eat throughout the week. Who knew?!?! I’m flattered (and a little nervous). I spend so much time coaching clients on their food ...read more
How I eat in a week is all dependent on whether I’ve grocery shopped on Sunday or not. When I don’t, it’s kind of a snowball effect of bad choices, calorie-dense options, and spending far too much money per meal (i.e. $17 on one lunch out, instead of spending less than that on ...read more
One of the things I get asked most often is what/how I eat. Though no week is exactly the same, Alina and I decided to track everything we put in our mouths, the same week, with no fluffing or concealing: just the honest truth (candy binges included). Taking it one step further, ...read more