Fitness

Plus updates from February Fitness Month!

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From protective sweatbands to silicone replacements.

Plus, what a weekly workout schedule looks like for me.

Plus, the products they swear by.

If you can call it that...

It's the key to maintaining a consistent workout routine.

Brought to you by 23andMe.

How I (attempted to) cut cravings.

A definitive guide to how to find the best fitness studio for you.

I asked an expert to address my biggest complaints.

Watch this video for a quick workout you can do when pressed for time.

5 tips for staying active.

Tips from Speedplay's co-founder on finding time to exercise.

And how I felt before, during, and after the big day.