Yesterday, I asked for your top tips for maintaining healthy habits in January on Instagram. You answered in droves, with such fantastic pieces of advice I collected a few of my favorite responses below: Eat colorfully and crunchy and the refrigerator instead of the pantry 🌈 - ...read more
While I make an effort to eat healthy as often as possible, I have an immediate negative reaction to the term "diet." To me, it implies restriction and sounds like a total joy-kill. Every time I've tried restricting what I eat—you may remember my effort to not have any candy or ...read more
You know how some people love to exercise, drink liters of water each day, and crave vegetables? That's not me. I'm content leading an entirely sedentary existence, often forget to drink water for days, and prefer my vegetables fried. G and I try to set up certain guidelines ...read more