Fitness

One of the questions I receive most frequently is also one I'm most hesitant to answer: What do you eat, and what's your exercise routine? I've skirted the question for the past 11 years because the honest answer, frankly, isn't very relatable. It's annoying, even. I don't work ...read more

• By Emily
  Jan 22, 2019

I’ve been a morning person my entire life, but recently there’s been a shift...Not too long ago, I shared an Instagram post after struggling for weeks (months?) with my energy levels. You all responded in droves with such incredible pieces of advice. I immediately began ...read more

• By Emily
  Oct 15, 2018