Cupcakes and Cashmere

Bedroom Basics

May 22nd, 2012

After our rather hurried attempt to purchase bedding this past weekend, it got me thinking about the general guidelines I follow when it comes to creating a tranquil sleeping space. My bedroom is one of my favorite spots – the windows open up to a sea of red bougainvillea, it’s calm and tranquil, and it’s the place I miss the most when I’m away from home. My list is short and simple, but since I’m always curious how other people set up their bedrooms, I thought I’d share mine:

1. De-clutter. I used to have a nightstand that was overflowing – chapstick, a glass of water, magazines, stacks of books, framed pictures…the list goes on. I now keep it relatively sparse with just some simple essentials.

2. Buy the best bedding you can afford. This is a motto I’ve only recently adopted, as I used to scoop things up simply because they were on sale, not because I particularly liked them. But since you spend so much of your time in bed, it shouldn’t merely be an afterthought.

3. TV-less. I look forward to watching TV in a hotel bed from the moment I check-in, but we don’t have one in our bedroom at home. I think it helps promote a more restful sleep, and I always find I’m more relaxed when I read before bed instead of watching TV.

4. Change with the season. I used to use the same comforter on my bed throughout the year, only changing up the duvet cover. Now I love the tradition of changing our sheets and switching to a lighter blanket once the weather warms up.

5. No clocks. The moment I removed the clock from my bedside table (it’s now across the room), I started sleeping a lot sounder. In the past I would check the time throughout the night, calculating just how much (or little) time I had left in bed. That only perpetuated the issue and now since I have no way of knowing the time, I simply fall back asleep.

6.  Pick a palette. I love the idea of an all-white bed, but it just wasn’t practical for our two very active (and messy) cats. I wanted our bed to still feel crisp and neutral, so we still added some white elements, but with a charcoal-colored quilt and shams with a cashmere throw in a light gray.

7.  Always make the bed. This isn’t just about having a bed that looks presentable, but it also gets your day started on the right foot. I once heard that if you begin your day by accomplishing something (even if it’s as simple as making the bed), it sets the stage for productivity.

8. Keep a blanket at the foot of the bed. This is one of the quickest ways to make a bed look inviting and it’s ideal for impromptu naps.

9. Embrace fresh air. While candles and diffusers are great, nothing beats fresh air. We keep our windows open pretty much around the clock since I love a cool breeze when I’m cuddled up under the covers.

10. Window coverings. We keep our windows uncovered during the week since natural light makes it a lot easier to get up in the morning. But during the weekends, it’s nice to be able to draw the shades so that you don’t feel pressured to get out of bed.

I’d love to know…what are your “rules of the bedroom?”

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  • http://glossymusings.com/ Alyssa

    These tips are great, Emily! I recently move my television out of my bedroom as well–such a little change that made a huge difference in how I sleep (and what time I actually go to bed!)

  • http://www.pretpenser.blogspot.com Veronica

    absolutely agree about the Tv and clock-less!

    xx
    http://www.pretpenser.com
    http://www.pretpenser.com
    http://www.pretpenser.com

  • http://Victoireannie.com Anne

    Nice tips!! Im decorating my bedroom and this is just what i need

  • http://norebeccaforayear.blogspot.com/ CS

    love it..especially the cashmere blanket!

  • http://www.finishedwithabow.blogspot.com/ Kathrina

    My big rule is to keep the bed the main focus of the room. As a college student with roommates I keep everything plus my bed in my room. But by keeping my bed in the center and the main focus it lets me know that sleeping is the main cause for being in my room.
    I also can never have my foot of my bed pointing out the door, it’s bad luck

  • http://ladypreppy.blogspot.com Lady Preppy

    *´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.•´ (¸.•Great Tips! ツ
    .
    ★°°° (\_/) (\_(\ °° ★★★★★
    ★°°° (=’.’=) (=’ :’) °° ★★★★★
    ★°°°(“)_(“) (,(‘)(‘)°° ★★★★★
    xx Lady Preppy
    http://ladypreppy.blogspot.com/

  • http://shopenviousgems.com/ Celebrity Trendy

    I have been much happier since removing my TV from the bedroom, too. Also: Clutter makes it hard to sleep!

  • http://lailydavis.blogspot.com Laily & Davis

    That cashmere throw looks so cozy! Cute room!

  • http://www.veryhighbrow.com Betty

    For a minute I thought you were going to write about sex, which would have been really weird. But yeah, great rules. :) Love the palette.

  • mikaya

    No desks!! love the post! xx

    http://ashressaday.tumblr.com/

  • http://www.stylish-chatterboxing.com/ tiffany

    making the bed is actually a really important part. there’s nothing like getting back from work to a lovely looking bed! as for the de-clutter, it depends for me. i love having a few books lying around.

  • http://www.silkandvanity.blogspot.com Ashley

    These tips are practical and real. I truly believe that you should always make your bed and my mom has instilled that in me since the beginning.

    Ashley
    Silk&Vanity
    http://www.silkandvanity.blogspot.com

  • http://www.aviator-ali.blogspot.com ali

    these are great rules! i love this post. lately i’ve been having trouble getting up in the morning… i’ll have to try keeping the curtains open. aaaand moving my alarm clock/iphone across the room.

  • http://nineteenoone.blogspot.ca/ 1901

    Just bought bamboo sheets a month ago, they where a total splurge and worth every penny. So smooth and silky, I love them! Agree 100% on making the bed every morning, I hate it when I forget it makes the room look so much messier.

    http://nineteenoone.blogspot.ca/

  • Elena

    i LOVE your website!
    my rule is to drop some lavender aroma oil on my pillow every once in a while. i sleep amazingly well=)
    i also have the perfect stuffed elephant to cuddle with<3

  • http://www.theaveragegirlsguide.com alyson

    Great tips. Really need to work on decluttering the nightstand.

  • http://www.highheelstosneakers.com Jessica

    Great rules! Very insightful post!

    http://www.highheelstosneakers.com

  • http://peppermintandivy.blogspot.com/ Tariro

    I can’t wait till I can do anything I want to my room! I love your bedding, simple yet so gorgeous!
    xo,
    http://peppermintandivy.blogspot.com/

  • http://lifewedge.blogspot.com Andi

    I think you’re rules are great! My fiance and I are moving in a few weeks, and we’ve been debating on whether we should take our tv out of the bedroom. We can’t make up our minds:(

  • http://petiteandhungry.blogspot.com Petite and Hungry

    looks amazing! those are great tips!

    http://www.petiteandhungry.blogspot.com

  • http://goodpatina.wordpress.com Maria

    For me it is the total opposite: I NEED to know what time it is when I wake up during the night – otherwise I cannot fall asleep again.

  • http://www.velvetsmiles.com Lara Whitney | Velvet Smiles

    Gorgeous! And wholeheartedly agree on making the bedroom such a nurturing place of rest! It shouldn’t be a place of to-do lists, electronics, and unfinished projects. The TV note is very important… In the same vein, I’ve really cut down on using my laptop in bed and find that I have way more energy when I don’t get lost for hours in a screen (what a concept)!
    It is amazing what a powerful impact taking out the clutter, removing distractions, and adding lovely things and neutral colors has on our mental states. It certainly sets the important tone for how we begin and end our days. I’m inspired now to blog about my own bedroom rules!

  • http://www.boxandbrownie.com Hannah

    We don’t have a TV, we always make the bed and we always buy 1000TC sheets. That’s it!

  • http://foodfashionandflow.blogspot.com/ foodfashionandflow

    Great tips! I always try to keep my room free of clutter. It helps me relax.

    http://foodfashionandflow.blogspot.com/

  • http://www.everydaythoughtsbybrittany.blogspot.com Brittany

    I love this post. You articulated so many things I’ve actually done in the last year that have made my bedroom my favorite room in the house. It’s so comforting and inviting. Thanks!

  • http://walkingwithcake.blogspot.com/ Catherine

    Your new bed looks so pretty! We are planning to upgrade to a king soon, and while I’m excited to get more space and buy new bedding, I’m sad to lose my headboard because I love it so much. I’ll just have to find a new one.

  • Lendy

    Love ur ideas! Ive been on the lookout for good quality, but not too expensive bed linens (of course my hubby wanted a Cal King which makes it difficult). Any suggestions??

  • http://elizpaige.tumblr.com elizabeth | notes, quotes & anecdotes

    such great pointers! initially, i recognized that i do the opposite on so many of these things, but loved some of your explanations. i’ve got to work on the decluttering first and foremost!

  • http://love-and-whimsy.blogspot.com/ Milynn

    Great tips, Emily! I agree that you should leave the TV out of the bedroom, AND a computer! It makes my room feel more like a place to relax than a hotspot for social connectivity.

    http://love-and-whimsy.blogspot.com/

  • http://www.thechicandsweet.com Kristin

    My rules include keeping the nightstand free of junk (which my hubbby never does!), and always making sure that I shut the doors to my closet. I forget to do that a lot, and it makes the bedroom look crazy messy. Also, I have a hope chest at the foot of my bed that collects random crap; new resolution to keep that tidy as well!

  • http://www.facebook.com/simplysiennas rita

    Cery pretty room. Heres mine with some styling tips too:) Would love to know what you think!
    http://www.simply-sienna.blogspot.ca/2012/01/beyond-borders.html

  • http://dcinstyle.com/blog/ Elena

    Perfect collection of great rules! Feels like you read my mind- planned to post something similar:))
    Xo
    Elena

  • http://Romysway.com Romy

    I love this post and I really love that you always let us in. I look forward all the time for new posts from you. Your bedroom looks extremely cozy and I feel like I can smell the aroma right through my computer screen:-) love it.

    romysway.com

  • http://adeebaby.tumblr.com/ Adeeba

    Closet door shut. Dresser stays clear. And git rid of junk on my night stand and on the floor. I always end up having jeans or socks here and there. I sleep so much sounder at night once these are done.

  • GP

    One of my favorite posts ever!

  • http://Sashafu.com Sasha

    Oh my god I love your bedroom! Will you be able to give some wardrobe tips too?

    http://sashafu.com

  • http://goldendivine.blogspot.com/ Ashley Marie

    So many great tips! I too am a firm believer in not having a TV in the bedroom, it’s such a distraction. I never thought about changing linens by the season. Where are some of your favorite places to purchase bed linens?

    xx

    Ashley

    http://www.goldendivine.blogspot.com

  • http://youngandimpressionablee.blogspot.com/ Jaeger

    i have one rule – attempt to keep it clean

    http://youngandimpressionablee.blogspot.com.au/

    xx

  • Ana Flavia

    I looooooooved the rules,
    I just posted great windows from Beverly Hills, and looks from Los Angeles, take a look!!
    http://www.thegavlaks.com

  • Chanel Piccione

    I totally agree with all the points you make in this post! I love the simplicity and pop of colour too. I have the same but instead of charcoal, I have teal / duck egg blue. :)

  • http://www.fabstinence.com Janet Hu

    I love that you have two nightstands and two lamps! It’s great feng-shui and supposedly helps create a more equal partnership : )

  • http://bibasblog-aimelie.blogspot.com/ Aimelie

    No computer, no TV and yes to many many books and magazines, scented candles, fresh flowers and fresh linnen every two weeks. xx

  • http://www.blogger.com/blogger.g?blogID=717628387369210710#editor/target=post;postID=4885556017626238749 MARA

    Wow, it is really amazing how we share the same opinion on how to decorate the bedroom! I thought I was crazy when I don’t get out of the house in the morning before not making the bed!:)) But indeed it’s a great way to feel better in the morning.
    Here is my blog, and my kind of tips for a better sleeping area:
    http://www.blogger.com/blogger.g?blogID=717628387369210710#editor/target=post;postID=4885556017626238749

  • http://www.bloshblog.blog.com Esther – Blosh Time

    I love your bedroom! We do have a TV in de bedroom, but no receiver. Sometimes we get the receiver from the living room and place in our bedroom. It can be nice during the weekends to just relax in bed all day while my boyfriend watches TV and I read a book.. :)

  • http://reallyrisa.wordpress.com Risa

    I have many of these same rules. If only I could religiously follow through. Losing our clock was the best thing I ever did! Next up, the TV really needs to go. Great post, Emily!

  • Kelly

    As much as I’d LOVE to have no TV in the bedroom, my fiance swears he needs the background noise in order to fall asleep (how much I believe I am not too sure…) to compromise we set a sleeptimer on so that the TV shuts off at 11:00PM every night unless we’re watching a movie in bed. That way we both get what we want. And making the bed every morning def makes you feel more productive :)

  • http://www.vanillaandroseblog.com Vanessa {vanilla and rose}

    What a great post!

  • http://www.wishdesignshop.com anna

    the best rule i have learned for better sleep is to make sure your cell phone is at least 5ft away from you. i used to have my cell plugged i and charging all night on my bedside table. the second i moved it across the room, my sleep improved dramatically. before i tried it, i thought it probably wouldn’t work. i was very wrong. my husband then tried it and had the same results!

    on another note, it’s scary how much your room looks like mine. so, of course i love it!

  • http://annhuuscameo.blogspot.com/ Lydia

    I agree with all of these! I made my husband take the tv out of our room and he can’t stop talking about how much he loves reading before bed. We do keep some necessary clutter by the bed. We have 2 white wing back chairs that our dog loves to sleep in. We keep a stack of books tied together with twine to keep him off :)

  • http://www.JaimeLeeEvents.com Jaime Lee Puskar

    I agree except i have to have a tv to watch the news in the morning while i get ready for work. I rarely watch it before bed.